Nk=o`fRr;ka%&

1-             ,e-ts-ih- :gsy[k.M fo”ofo|ky; cjsyh ,oa m0iz0 ljdkj “kklukns”kksa ds lUnHkZ esa

Nk=@Nk=kvksa dks Nk=o`fRr miyC/k djk;h tkrh gSaA bl lEcU/k esa Nk=@Nk=k;sa dk;kZy; esa lEidZ dj ldrs gSaA

 

2-             vuqlwfpr tkfr@tutkfr@fiNM+h tkfr@vYila[;d oxZ] lkekU; tkfr ds Nk=@Nk=kvksa dks mRrj izns”k ljdkj }kjk Nk=o`fRr nh tkfr        gSA vkosnu i=] ijh{kk QkeZ ds lkFk gh tkfr izek.k&i=] vk; izrk.k&i= vkfn ds lkFk dk;kZy; esa tek fd;k tkuk vfuok;Z gSA                Nk=@Nk=vksa dks viuk [kkrk iatkc uS”kuy cSad] /kkeiqj esa [kqyokuk gksxk ftlls mudh Nk=o`fRr dk /ku muds [kkrksa esa lh/kk tek djk;k      tk ldsA

 

 

3-             dkWyst ds Nk=@Nk=kvksa dh lEiw.kZ la[;k ds 10 izfr”kr ds fglkc ls iw.kZ “kqYd ,oa 15 izfr”kr ds fglkc ls v)Z”kqYd eqfDr nh tkfr gSA        ;g fu.kZ; izcU/k rU= ds lfpo vius foods ls ysrs gSaA

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